Neuro-Linguistic Programming
Neuro-Linguistic Programming (NLP) is a method that studies how our mind, language, and behavior are connected. It helps people understand how their thoughts and words shape their actions and emotions. By becoming aware of these patterns, a person can learn to change unhelpful habits, improve communication, and reach their goals more effectively. NLP teaches tools to build confidence, connect better with others, and create positive changes in thinking and behavior.